These rings by ringtraining.com are very high quality, durable rings that you can do a large amount of exercises with. If you are pressed for space for barbells and dumbells, these are a great alternative for a full body workout. Standard exercises like dips, push ups and pull ups become much harder to do on Read More…
Parallette Bars
May 7, 2008 by
Many people believe that bodyweight exercises (calisthenics) will not help with strength building. These people are misinformed. Sure, maybe if you take a common exercise, the pushup. Some people find it easy, even doing 100’s of repetitions at a time. People think of that as the end all of bodyweight exercises. However, show them some Read More…
