Shock Doctor makes an excellent groin protector combo. Instead of the usual jock strap that is uncomfortable and slides around, Shock Doctor integrated a cup pocket into some high quality compression shorts. These shorts are very durable, wick away sweat, and of course are very secure and comfortable. The optional cup is very strong with flexible sides for comfort. The shorts are also tight fitting, so they won’t roll or bunch up while training. These probably the most common used groin protectors in MMA, used by many amateurs and pros alike. In fact, you can sometimes spot these on many of The Ultimate Fighter shows.
I agree about the compression shorts they are the way to go. But I have to say that the Saw Flex-cup is more comfortable. I get more range for my moves with the Saw cup. Ive been testing this cup for a while now and man its awsome. It has breathability,no bruseing,flexability and I dont have to give up the protection. Ill tell you I took a direct hit and came away with out so much as a scratch. Im hooked.